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May 13th

• How Medifast Substitutes Can Help the Postprandial Dip: Medifast substitues can be used to boost energy levels to stop the 3pm Postprandial Dip. This is better than sugary snacks.

February 13th

• Okolie et al.pdf (application/p df Object)

March 23rd

• Effects of dietary composition on postprandial endothelial function and adiponectin concentrations in healthy humans: a crossover controlled study -- Shimabukuro et al. 86 (4): 923 -- American Journal of Clinical Nutrition

February 8th

• Dietary Strategies for Improving Post-Prandial Glucose, Lipids, and More: iperglicemia post-prandiale e vari cibi

January 14th

• http://www.jfp online.com/upl oadedFiles/Jou rnal_Site_File s/Journal_of_F amily_Practice /supplement_ar chive/SupplJFP _postprandial. pdf
• OneTouch Gold -- The Importance of After-Meal Testing: '[He claimed high blood sugar after large means was not abnormal], so why get concerned[?] I offered to test his blood sugar after...appeti zers, a large steak, soup, salad, lots of bread...desser t and several beers. It was only 110mg/dL. Need I say more?'

November 25th

• ADA To Change Thinking On Low Carb Diets?: The ADA seems ready to recognize the growing indications that low carbohydrate diets can be helpful to some diabetics, for reducing body fat, triglycerides, and the postprandial blood glucose that correlates with cardiovascular stress, deformity and risk.
• Type 2's With A1c of <6.5% Benefit From Post-Meal Hyperglycemia Control With Nateglinide: Untreated controls experienced a significant increase in HbA1c and carotid intima-media thickness (IMT) indicating progression of atherosclerosi s. Nateglinide treatment led to a significant reduction in HbA1c and a modest decrease in carotid IMT.

November 22nd

• Spoonful of cinnamon helps blood sugar stay down | Health | Reuters: Adding cinnamon to a bowl of rice pudding lowered the post-meal blood sugar rise in a group of healthy volunteers. The findings in the American Journal of Clinical Nutrition add to evidence from past studies that cinnamon may aid in blood sugar control.

November 19th

• Butter and walnuts, but not olive oil, elicit postprandial activation of NF-kB in peripheral blood mononuclear cells from healthy men: PDF (full text)

November 30th

• Almonds Decrease Postprandial Glycemia, Insulinemia, and Oxidative Damage in Healthy Individuals -- Jenkins et al. 136 (12): 2987 -- Journal of Nutrition: Jenkins DJ, Kendall CW, Josse AR, Salvatore S, Brighenti F, Augustin LS, Ellis PR, Vidgen E, Rao AV. Almonds Decrease Postprandial Glycemia, Insulinemia, and Oxidative Damage in Healthy Individuals.J Nutr. 2006 Dec;136(12):29 87-2992.PMID: 17116708 [

October 23rd

• eMedicine - Atherosclerosi s : Article by F Brian Boudi, MD: Atherosclerosi s Atherosclerosi s is a disease of large and mediumsized muscular arteries and is characterized by endothelial dysfunction, vascular inflammation, and the buildup of lipids, cholesterol, calcium, and cellular debris within the intima of the

June 8th

• New Scientist Breaking News - Why we need a siesta after dinner

May 23rd

• Entrez PubMed

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